New Year’s Eve Morning of Mindfulness

$0.00

Join us for a New Year’s Eve Retreat on December 31, 2019 from 9am-12pm at the Davis Mindfulness Center–a beautiful way to intentionally welcome the new year.

  • Practices will include those taught in MBSR including movement/gentle yoga, sitting & lying down meditation, walking meditation, and perhaps even some mindful eating!
  • Open to all MBSR alumni
  • There is no cost to attend, but registration is required

Practices will be led by Rachel Reist. Questions? Email rachelr@dbhutah.org 

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Additional information

Course Dates

Tuesday, December 31, 2019 9am-12pm